i am just so unmotivated! i feel like i am floundering right now. The house didn`t go through and I am not sure what to do with myself. I am in need of some passion but not sure where to find it.
Hmm, should probably be sure i am taking my meds. Because i haven;t been and I can tell.
I need to move more. i am averaging 5000 steps a day according to my jawbone and that aint great. am killing the sleep, tho.
The eating has to calm down too. i treat each food item as never having it again. yikes it is so bad and i just am tired of it. i am out of shape and getting old and scared. i havent been able to do this yet why will i ever think i can do it? and it is exhausting.
meds. everything begins with those for me. i feel happier, get more energy and have more control over myself once i medicated. sad huh?
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